Weight Loss – Metabolic Balance Program

personalized nutrition plan!

No diet, No hunger, No pills and no shakes, No exercise initially

The foods selected are based on your personal body chemistry and therefore, no two meal plans will be the same. It is not a one-diet fits all approach. Your plan is created for you based on your body chemistry.
There are a few basic rules to follow and this allows for long term results in weight reduction. You will never have to follow another diet again.
There are no calorie counting, pills, injections or shakes to drink. The foods selected are available from your local grocery store or farmers market
You will experience rapid fat loss, especially in the first 14 days and no exercise is allowed in this time. You will burn fat whilst you sleep.
Protein, fat and carbohydrates are included in your plan, so there is no “dumping syndrome” and no “yo-yo” effects as insulin levels are controlled.
You may only eat 3 meals per day with no snacking in between.
The food on your plate is enough to avoid low glucose levels and avoid starvation. You will enjoy a good mood and controlled appetite.
The Metabolic Balance program can be completed by any person who would like to experience rejuvenation, increased energy, optimal health, balanced hormonal system and metabolism.
Sport-specific programs can also be created to enhance endurance and performance for the individual.
If you suffer from weight-related health problems, these will be addressed during your initial consultation and be factored into your specific program.